Eric Larson 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 113 |
July 01, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 31 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 30 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 32 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 31 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 32 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 32 |
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Workout Graph
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