Eric Larson 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 113 |
July 02, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 28 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 28 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 28 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 29 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 30 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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