Eric Larson 5000m row
5,000m
Meters
21:25.4
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 113 |
July 03, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 30 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 29 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 31 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 31 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 31 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 32 |
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Workout Graph
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