Eric Larson 5000m row
5,000
Meters
20:52.8
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 113 |
July 08, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000 | 2:05.2 | 178 | 912 | 315 | 29 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 29 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 63 | 30 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 61 | 29 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 63 | 30 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 62 | 31 |
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Workout Graph
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