Eric Larson 5000m row
5,000m
Meters
21:27.7
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 663 |
| Drag Factor | 114 |
July 10, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,000m | 2:08.7 | 164 | 864 | 30 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 30 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 31 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 31 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 31 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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