Eric Larson 5000m row
5,000
Meters
22:02.0
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 717 |
| Drag Factor | 112 |
July 22, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.0 | 5,000 | 2:12.2 | 151 | 814 | 299 | 32 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 796 | 59 | 31 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 817 | 60 | 33 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 785 | 59 | 33 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 819 | 60 | 33 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 33 |
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Workout Graph
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