Eric Larson 5000m row
5,000m
Meters
21:14.1
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 667 |
| Drag Factor | 112 |
August 05, 2019 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 31 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 30 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 31 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 32 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 32 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.