Eric Larson 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 112 |
August 06, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 28 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 27 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 28 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 29 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 30 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 31 |
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Workout Graph
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