Eric Larson 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 112 |
August 08, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 30 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 29 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 30 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 30 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 31 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 31 |
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Workout Graph
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