Eric Larson 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 111 |
August 26, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 28 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 28 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 29 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 29 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 29 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 30 |
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Workout Graph
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