Eric Larson 5000m row
5,000m
Meters
22:38.3
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 113 |
October 02, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.3 | 5,000m | 2:15.8 | 140 | 780 | 32 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 31 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 33 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 33 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 32 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 31 |
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Workout Graph
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