Eric Larson 5000m row
5,000m
Meters
22:09.7
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 112 |
October 03, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 29 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 28 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 30 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 30 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 31 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.