Eric Larson 5000m row
5,000
Meters
22:57.8
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 759 |
| Drag Factor | 112 |
October 24, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,000 | 2:17.7 | 134 | 757 | 290 | 33 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 56 | 35 |
| 4:52.6 | 2,000 | 2:26.3 | 112 | 676 | 55 | 34 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 705 | 56 | 33 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 846 | 61 | 32 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 876 | 62 | 32 |
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Workout Graph
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