Eric Larson 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 110 |
October 31, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 31 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 31 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 32 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 32 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 32 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 32 |
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Workout Graph
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