Eric Larson 5000m row
5,000m
Meters
21:40.2
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 108 |
November 18, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 29 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 29 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 30 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 31 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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