Eric Larson 5000m row
5,000m
Meters
22:33.6
Time
2:15.3
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 708 |
| Drag Factor | 107 |
November 20, 2019 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.6 | 5,000m | 2:15.3 | 141 | 785 | 31 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 31 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 31 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 31 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 32 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 32 |
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Workout Graph
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