Eric Larson 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 110 |
December 12, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 31 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 32 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 32 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 32 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 32 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 31 |
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Workout Graph
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