Eric Larson 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 110 |
December 17, 2019 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 29 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 27 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 30 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 30 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 30 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.