Eric Larson 20:00 row
4,544m
Meters
20:00.0
Time
2:12.0
Pace
271
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 101 |
January 07, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 29 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 28 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 29 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 29 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 29 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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