Eric Larson 5000m row
5,000m
Meters
22:54.5
Time
2:17.4
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 101 |
March 16, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 29 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 29 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 30 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 30 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 30 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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