Eric Larson 5000m row
5,000m
Meters
22:49.1
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 682 |
| Drag Factor | 100 |
April 07, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.1 | 5,000m | 2:16.9 | 136 | 769 | 30 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 29 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 30 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 30 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 30 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 31 |
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Workout Graph
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