Eric Larson 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 100 |
April 08, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 29 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 27 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 29 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 30 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 30 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 31 |
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Workout Graph
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