Eric Larson 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 731 |
| Drag Factor | 101 |
April 10, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 32 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 31 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 32 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 33 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 32 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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