Eric Larson 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 99 |
April 16, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 29 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 29 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 30 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 30 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 30 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 30 |
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Workout Graph
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