Eric Larson 5000m row
5,000m
Meters
23:40.8
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 743 |
| Drag Factor | 100 |
April 20, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.8 | 5,000m | 2:22.0 | 122 | 719 | 31 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 31 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 32 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 32 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 31 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 31 |
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Workout Graph
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