Eric Larson 5000m row
5,000m
Meters
23:50.4
Time
2:23.0
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 765 |
| Drag Factor | 101 |
April 21, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.4 | 5,000m | 2:23.0 | 120 | 711 | 32 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 31 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 33 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 33 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 32 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 32 |
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Workout Graph
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