Eric Larson 5000m row
5,000m
Meters
23:10.1
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 100 |
April 22, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 31 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 31 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 32 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 32 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 32 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 32 |
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Workout Graph
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