Eric Larson 5000m row
5,000m
Meters
23:26.9
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 98 |
April 28, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.9 | 5,000m | 2:20.6 | 126 | 732 | 30 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 30 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 30 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 30 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 30 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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