Eric Larson 5000m row
5,000m
Meters
22:36.4
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 99 |
May 04, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.4 | 5,000m | 2:15.6 | 140 | 782 | 30 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 30 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 31 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 31 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 31 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 31 |
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Workout Graph
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