Eric Larson 5000m row
5,000m
Meters
22:31.6
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 98 |
May 06, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.6 | 5,000m | 2:15.1 | 142 | 787 | 31 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 32 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 32 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 32 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 31 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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