Eric Larson 5000m row
5,000m
Meters
22:05.6
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 99 |
May 12, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,000m | 2:12.5 | 150 | 817 | 30 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 29 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 30 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 30 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 31 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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