Eric Larson 5000m row
5,000m
Meters
22:49.0
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 719 |
| Drag Factor | 99 |
May 13, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.0 | 5,000m | 2:16.9 | 136 | 769 | 31 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 31 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 32 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 32 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 31 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 31 |
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Workout Graph
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