Eric Larson 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 98 |
May 15, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 29 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 27 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 29 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 29 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 31 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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