Eric Larson 5000m row
5,000
Meters
22:38.4
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 102 |
May 26, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.4 | 5,000 | 2:15.8 | 140 | 776 | 293 | 31 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 57 | 32 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 793 | 59 | 31 |
| 4:39.8 | 3,000 | 2:19.9 | 128 | 733 | 57 | 32 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 59 | 32 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 847 | 61 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.