Eric Larson 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 102 |
May 27, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 31 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 32 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 32 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 31 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 31 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.