Eric Larson 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 710 |
| Drag Factor | 103 |
June 08, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 32 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 31 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 33 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 32 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 32 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 32 |
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Workout Graph
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