Eric Larson 5000m row
5,000m
Meters
21:49.8
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 101 |
June 10, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 31 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 30 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 31 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 32 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 32 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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