Eric Larson 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 725 |
| Drag Factor | 102 |
June 15, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 32 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 34 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 33 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 33 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 32 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 33 |
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Workout Graph
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