Eric Larson 5000m row
5,000
Meters
21:49.7
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 102 |
June 17, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.7 | 5,000 | 2:10.9 | 156 | 836 | 302 | 31 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 61 | 31 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 60 | 31 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 59 | 32 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 60 | 32 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 62 | 31 |
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Workout Graph
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