Eric Larson 5000m row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 102 |
June 24, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 29 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 29 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 30 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 30 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 30 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 30 |
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Workout Graph
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