Eric Larson 5000m row
5,000m
Meters
21:08.3
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 638 |
| Drag Factor | 102 |
June 25, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 30 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 29 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 30 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 31 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 31 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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