Eric Larson 5000m row
5,000m
Meters
21:16.4
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 102 |
June 26, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,000m | 2:07.6 | 168 | 879 | 31 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 30 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 31 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 31 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 32 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 31 |
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Workout Graph
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