Eric Larson 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 101 |
July 08, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 30 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 30 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 31 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 31 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 31 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 32 |
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Workout Graph
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