Eric Larson 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 101 |
July 10, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 29 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 30 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 30 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 30 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 30 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 30 |
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Workout Graph
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