Eric Larson 5000m row
5,000
Meters
21:19.6
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 102 |
July 15, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,000 | 2:07.9 | 167 | 866 | 308 | 30 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 30 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 31 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 31 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 851 | 61 | 32 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 909 | 63 | 31 |
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Workout Graph
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