Eric Larson 5000m row
5,000m
Meters
21:19.4
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 102 |
July 16, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,000m | 2:07.9 | 167 | 875 | 30 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 30 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 30 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 31 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 31 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.