Eric Larson 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 102 |
July 20, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 30 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 29 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 30 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 30 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 31 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 31 |
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Workout Graph
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