Eric Larson 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
308
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 102 |
July 22, 2020 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 29 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 29 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 29 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 29 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 30 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 30 |
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Workout Graph
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