Eric Larson 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 102 |
July 24, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 29 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 28 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 30 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 30 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 30 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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