Eric Larson 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 102 |
July 29, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 26 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 27 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 27 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 28 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 29 |
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Workout Graph
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